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.Society has gone mad with greed. I began to research 1966 paralyzed for 2 months in hospital research which was inconclusive but did recommend the Mediterranean Diet for Diabetics! If they had said "organic" beware of synthetic vitamins versus food plant based vitamins - a gas mask & okra raw/frozen daily I would never have had another sick day in my life!  I was 81 when I "discovered" my vitamins were poisoning me. I was 42 when mold caused my memory loss.  I 72 when I got 100% well then a tumour did new nerve damage & "exercises" ie dancing and cross country skiing in wilderness park clean fresh air kept me out of a nursing home! 

The following pdf file, will never be 100% complete but it is to the best of my brain damaged ability with no local help or support but blessed that Americans cared when Canadians did not!  I am grateful to too many to list but Google & Facebook mold group & Americans ie: Dr. Jaffe NIDA has saved my life too many times to count. Poisoned 1001 times yet I did survive so perhaps you can too.  114 pages, takes a few minutes to upload, please be patient. All my research is free nonprofit, permission to share, copy, print, use as you wish no restrictions.  I have devoted my life to saving children and all people from suffering as I endure.  Facebook now blocks me sending my condensed research pdf file that I created for people too sick to read the full 115 pages that took me 38 years to created and write..  but you can download this pdf with all the research & take the time to study the life you save may be someone you live if not your own.  Okra will not cure all disease but it will feed your brain and body with amazing results - and even if you are allergic to okra oxalates you can detox for a few days at the very least by adding yogurt and diary; which has been well documented by Mayo Clinic & Kidney Assoc.  Okra grows almost wild in a warm hot climate & unless you live near such a farm or can grow your own fresh often shipped from to far way ie: I am in northern Ontario, okra is rotting by the time it arrives & not safe.  I buy frozen chop which keeps better in my freezer than whole - strange but whole frozen okra dehydrates, while frozen chop I tests one year later & still was just as good as the day I bought it.  Also some people hate the goop and I find by adding last to soup, just so okra chop frozen melts the okra is not as goopy.  Okra detox must be one cup which is too much for a smoothie, will thicken so much you cannot drink it.  For daily maintaining your healthy just 8 pieces in a smoothie is amazing and I consider my daily smoothie as a meal.  All of the recipe are on the pdf file below. KALE CAN BE TOXIC YOUTUBE

https://youtu.be/hS26pb BmYg?si= QlaYtYXguuBpfWo

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Sept 2022 update:  I nearly died because Dan did not wash his hands, brought home a deadly virus that infected sinus, lungs & throat swelled so bad we could not drink water without extreme pain..  I post on Youtube & they are now so toxic censorship as bad as Facebook they deleted my story.  I have no place left but here to tell the truth of what is really happening, many will die just because of dirty hands. At 81 my birthday was spent choking, unlikely I will ever have a full recovery. I used many gas masks since oct 1986 2022 MSA ADVANTAGE FILTERS P100 are much better than activated charcoal, used to protect from diesel, heavy metal, bacteria virus but cover with water resistant scarf in the rain.
Very few will bother to read everything I have recorded herein but I do it for the future generations who will not survive without the help, and scientific truth I spent over 38 years to record here.
MY RESEARCH IS FOR PEOPLE POISONED LIKE ME AND #OKRA4LIFE MAY BE YOUR MIRACLE SUPER DETOX  - IF YOU HAVE OTHER "ALLERGIES" SEE A DOCTOR FOR YOUR DIET CONTROL.  THIS IS 38 YEARS OF WHAT WORKED FOR ME, MY MOTHER, DAN AND TOO MANY TO LIST...  ALL MY STORY & RESEARCH FREE TO PUBLISH, COPY & SHARE INFINITUM STRICTLY NONPROFIT.  PROFIT SHOULD NOT BE MADE TO SAVE CHILDREN SYSTEMICALLY POISONED BY A SOCIETY GONE MADE WITH GREED. i will not update unless I discover something very important.  My Youtube channel in my name "Trudi Trahan-upchan" is updated so much that I have over 500 videos as well as all is on my Facebook timeline has a covid news page which I only post science and what is safe. Facebook will delete my account when I die which is why I created this free nonprofit, self supporting website & updates on Youtube. I do believe that  covid19 victims of long term chronic illness will have the same suffering I have endured since the age of 6 1947 my first attack.. And it is entirely possible that the research I did to survive, raw okra-diet4all may be of benefit.  I expect 200 years from now the truth will finally be exposed.  The Creator of the Universe & God knows I tried.
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SAMPLE MEDIA. 2. AUTOBIOGRAPHY. 3. #OKRA4LIFE DETOX DIET FOR DISEASE CONTROL RESEARCH
4. WIFI ELECTRICITY ALLERGIES, go to end Jan 14 2022  new research special for my friend Annie suffering such brutal torture that even an animal gets better treatment, yet now there is hope for her too.
5. MOLD BOTH IN YOUR HOME OR ON YOUR FOOD CAN KILL YOU.  CANTALOUPE & MANY FOODS IMPORTED FROM INDIA LIKE ORGANIC PRUNES NEARLY KILLED ME.  Once out of mold I was not cured until I ate *okra.
6 . Before moving into an apartment, new place, check for mold, no fresh paint (paint fumes can be toxic) I always go everywhere with my gas mask and before I moved I give a copy of my media, tell the truth I have severe allergies, no carpeting and no entering my apt to spray with chemicals of any kind. Then if they agree you know you don't have to fight to be safe in your own apt. Once inside I remove my gas mask and go from room to room, closet to closet and sniff - I will instantly feel sick if there is anything toxic. Stay as far away from high traffic and farthest out from a large city or industry as you can.

1. #RIGHTS4ALL Autobiography written in text & pictures for family friendly reading. The graphic real truth I uploaded on Youtube my adult only separate Youtube channel not for children.  THE following pdf file autobiography & includes early research as well; which was so painful to write I do not update. Updates are done only on Youtube and research below. Pdf files take a minute to upload please wait. MAY 6 2022 I added the #okra4life research so this is completed in my 80th year. But most people sick just want to know how to get well, not interested in my true story.. so I have a separate pdf file with just that following my biography.
2. #OKRA4LIFE DIET & LIFESTYLE Research is updated while I live in a separate file below my true story. jan 6 2022: Note if you are on a low oxalate diet & okra is high, you HAVE BEEN TESTED YOU MAY OR MANY NOT eat raw okra with organic yogurt  (NONDAIRY IS AVAIL EVERYWHERE NOW TOO) & IN MANY that will reduce the level of oxalate. If you are on a low salicylate diet (allergic to aspirin) you can eat no fruit or other salicylate food and may be able to tolerate one raw okra daily (I prefer frozen chopped okra keeps in my freezer better than whole) and  by only eating foods with no salicylates like chicken,eggs, cabbage or soup with organic chicken and yogurt until you get well enough to stop eating okra.  I often went for a year without okra and maintained my health as okra is not always available in far north where I live & I had to fight over 30 years to get stores to stock it and create a consumer demand. Okra is a binder trapping toxic mold mycotoxins & chemicals -if you are on drugs or supplements - eat 7 hours apart as okra will reduce the strength of drugs & supplements; which are chemicals.  Caution Dangerous: do not eat okra or binders with antibiotics which are designed to work 24 hours nonstop, binders will cause antibiotics to have no affect.
#okra4life: 2021 National Institute on Health USA confirmed in research that okra detox liver & cured fatigue in pro swimmers. 2022: Texas researchers are using okra to remove mico-plastics from water! I am lactose intolerant to cow milk but goat's milk is okay for me, yet not for everyone.
#okra4life research pdf file of 37 years of research is designed to make it possible for people & children with our disease to live & function in a "normal" society. Based on what works cheaply, as I no longer had the money to live in isolated expensive communities nor did I want to.  I wanted "rights4all" to live & work safely to not be systemically poisoned by mold & toxic chemicals air-food-water-beverages & abused as I was. My works are free nonprofit self-supporting, no copyright restrictions, all can be downloaded, shared to anyone anywhere forever. When I was dying, no one cared, left to die alone in a shack, because I could no longer make money. 1986: I took to the streets in a gas mask to make us visible, fight for our rights to sane treatment & get media to change the laws. I got no support and no laws ever changed.  I vowed I would not profit by any healing discovery like so many do to us.  I hope someday that will stop.
#4 #rights4allergies Victims are everywhere, all over the world - poisoned but being misdiagnosed with ALLERGIES due to our gov't corruption on the take to industry and words being used like GLOBAL WARMING to hide the truth we are POISONING BOTH THE PLANET & OURSELVES!  I created a new website to try and give a voice to victims too sick suffering dying in silence invisible & their stories never go public or will be told.  They will die without leaving a trace of their very existence behind. In that vain effort I took 2 years to get Annie's story told and it is on a website free like this one.  https://ookkrraa70.wixsite.com/rights4allergies. I use the word allergies because no one recognized the true word of poisoning.  In fact if you dare to go to hospital in a poisoning attack they will not treat you for being poisoned, you will not be detoxed and you will suffer the rest of your miserable life brutal torture often abandoned by everyone, family, friends, doctors and no one will care. Each victim most often has no idea that there are millions world wide suffering just like them.  Each one thinks it only happens to them or that something is "genetically" wrong with them; which in most cases is not true.


*WARNING Youtube RESTRICTED CHANNEL VIDEOS has my entire BIO TRUE STORY & IS TOO VIOLENT FOR CHILDREN.
The following pdf #1. bio is family friendly took me over 35 years to write. It is followed by a condensed pdf #2 research as sick people simply cannot read well enough to know how to survive. All is free to download, print copy no restrictions infinitum. 
#3. Mold pdf research was up dated 2022: #4. Heart diet research in pictures easy to read designed for my mother who danced to 97 years of age on my entire diet program #okra4life detox. #5. bio and original research print form written & edit by Len Voycey 2013
#6. 2006 most recent research for Multiple Chemical Sensitivities excerpt Dr. Gibson making your environment safe & as of 2022 there is a mold group on Facebook with members advise while my own research has yet to be fully published. MCS millions worlds wide are still medically abused by doctors, hospitals, family and friends - all suffer as I did & in fact some so much worse as they are WIFI electricity allergic and altho first diagnosed 1966 still have no help whatsoever.  I have continued to research to find ways for them to survive pain free but so far going underground in a bomb shelter and living in the wilderness is all that has helped. #7. Muscle wasting research "4 seniors" that was successful with my mother at age 95 when a dr poisoned her with a drug, causing both brain damage and muscle wasting. #8. My history and life in fashion and pictures just for fun. #9. WIFI ELECTRICITY ALLERGIES "ANNIE'S STORY FOLLOWED BY "HUNTER HEAVY METAL POISONING STORY #10 MOLD POISON FOOD "DAN"
#11. CANADA'S CRIMES SYNOPSIS.  

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There are several pdf files are all free can copy dowNload - but please be patient they take a few minutes to appear & download.

1. The autobiography above, took me 38 years write & regain all memory as the trauma of the holocaust of crimes I suffered & the brain damage etc was agony to write.  It includes my most of my #okra4life diet4life system which I also separated from by true story which may be too long for people sick .. soI added a pdf file below is just the #okra4life research. 
2. #OKRA4LIFE DIET RESEARCH  & LIFESTYLE CHANGE: #RIGHTS4ALL research & diet will save the lives of millions and is the most important legacy of my life. I deeply regret that due to my Parkinsonism disease after 38 years of trying I have been unable to gain the National or International media publicity necessary to get it all published.  I spent a fortune trying with no success, 22 years to relearn how to make a sentence, 7 years to create a website forced to close as it requires I be alive to pay the bill; which i can no longer guarantee.  Facebook will disappear when I die for that is how Zuckerberg set it up.  This wix free site is a condensed version; however the entire truth of my life and all research into diets for disease control as well as laws in Canada so corrupt they are banned in every other country including Covid19 research which media is currently ignoring is all on my Youtube channel  over 500 videos and one is restricted not for children to graphic and violent which I hope will last 200 years.  ... So much is missing .. with a perpetual cold and flu like symptoms.  Breathing make me sick, eating makes me sick, I am allergic to this toxic planet, like a lone wolf trapped in the wilderness, crying for help to warn what you are doing to our children that none can hear, drowning in a self indulgent society gone mad with greed.  THE FOLLOWING PDF FILE TAKES A FEW MINUTES TO UPLOAD SO PLEASE BE PATIENT.  ALL MY WORK IS FREE NONPROFIT PERMISSION TO SHARE PRINT COPY ETC INFINITUM. NO RESTRICTIONS.  
FACEBOOK is still blocking me sending my condensed research pdf file but you can download it direct to you from here.  This website is too complex & too much for sick people so I hope you can get some recovery from what I have learning since I was terminal back 1986.  If I can save one child, one person then the suffering I endure is worthwhile.   Find your own diet and never give up you never know what your future can be when you learn for yourself what works for you.  I also confirmed all pdf files can be downloaded and resent in google email to anyone no problem.  God bless google.

 

updated: 2021 ADD to my bedroom section - sleep and mattress is the most important area of your life!  Update May 2021 - my mattress is organic extremely expensive & most people sick cannot afford it.  I have nerve damage to my hip from a tumour & my mattress was necessary or I'd need surgery with metal parts which i did not want. Organic cotton futon mattress very cheap are available - Google & get your bedroom safe, sleep on nontoxic mattress to control all "allergies" MCH & EI etc. My bedroom is my work area as well as where I sleep & I spend most of my time in my bedroom it has air filter & air conditioning - it is my environmentally safe healing room. I have travelled but carried an activated charcoal portable filter with me for over 20 years, today I just use a Merv11 furnace filter (take it apart) and wrap the material around a fan, have one in my bedroom, living room plus air conditioning (note: I threw out all window a/c cannot be cleaned and changed to portable stand up air conditioners very easy to clean, all are necessary for me as I am heat sensitive and cannot function in heat above 80 degrees F. or 20 C.  Winter I have to bubble wrap and seal as traffic fumes, stove pipe smoke will leak in once I shut the air conditioner off.  Making my apt safe has taken decades of research to figure it out but it can be done. Sudbury, Ontario is a highly toxic red neck mining town with no pollution laws required on any vehicles.

MAY 14, 2022: UPDATE: *MOLD POISONING & DETOX HAS BEEN ADDED TO MY #OKRA4LIFE DIET & LIFESTYLE RESEARCH UPDATE 2021 BUT FOR A QUICK FIX THIS IS HOW I SAVED DAN'S LIFE FEB 2021. What saved his life was a complicated method of one cup chopped frozen okra adding last to veg soup, as I tried activated charcoal and it did not work.  It took me 3 weeks to reverse the brain damage and inflammation as well as he had to walk 4-5 times a day in clean fresh air to detox the mold mycotoxins from his brain, liver and organs.  Then a program of a few pieces of frozen okra in our daily smoothie which I have recorded in the #okra4life diet research program.  When he was too sick to eat I gave him melted chopped frozen okra with organic goat milk yogurt which is very easy to digest and stop any oxalate problems (which normally he does not have). Mold poisoning did a great deal of damage as he was eating the energy bars for 5 days despite how sick they made him until the pain got so bad he became suicidal!  It was only then that Dan told me what was going on.. however; after 6 months Dan has fully recovered.  I was poisoned by mold on organic prunes April 2021 nearly died and research for over a year to find a way to recover fully.

MOLD IS MORE A PROBLEM NOW THAN OUR ANCESTORS FOR TOO MANY REASONS. 1. CONSTRUCTION OF OUR HOMES, BUILDINGS, VEHICLES ALL CONTRIBUTE. FARMERS WERE NOT THIS DUMB! I ADD WHAT I LEARN AND PEOPLE QUESTION AT THE END.  MY EXPERTISE IS DETOX, FOR ANYTHING ELSE GET A GOOD CONTRACTOR, DO EXTENSIVE RESEARCH BEFORE HIRING, AND USE COMMON SENSE. MOLD ONLY GROWS FROM MOISTURE, MOLD IS EVERYWHERE ALWAYS HAS BEEN & ALWAYS WILL BE BUT THE WAY WE SHIP & PACKAGE FOOD IN PLASTIC MAKES IT WORSE.

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BAKING SODA IS A SALT, KILLS 82% OF ALL MOLD, ALSO DEHUMIDIFIER DRIES UP DAMP MOISTURE, 2021  I USED IT TO KILL BLACK MOLD GROWING FROM LEAKING BATHROOM TAPS, I WATCHED THE MOLD DIE, STOPPED MOLD FROM SPREADING TO CUPBOARDS, OF COURSE USE COMMON SENSE, WE GOT A PLUMBER AND TAPS FIXED THE NEXT DAY, ONE YEAR LAER STILL NO MOLD 2022. 1986 all my clothes, ski jackets, bedding, drapes, towels were washed in baking soda, one box per load, and 2022 i still have all bedding, ski clothes etc and never a problem with mold. My mother used one box per load to clean her washer from mold.  My ancestors were farmers and used lyme wash hundreds of years to destroy mold, germs, bacteria on barns, chicken coup & pig pens.  But use common sense, mold grows in damp and if you have leaks or mold in ducts hire a contractor.  GOOGLE NOW REPORTS IF YOU CHECK WHAT KILLS MOLD THEY SAY BAKING SODA!

YOUTUBE MY VIDEOS FOR HISTORICAL PURPOSES ARE FREE NO ADVERTISING NONPROFIT over 500 videos dance, ski, health & research, fraud made legal, etc  #1-39 #OKRA-DIET4ALL 39 CHAPTERS IN VIDEO ALL RESEARCH DIET FOR DISEASE CONTROL COMPLETED & may 2020 REWRITTEN MY TRUE STORY AS OKRA-DIET4ALL-BIO 20 CHAPTERS IN VIDEO MY AUTOBIOGRAPHY RESTRICTED RAW LANGUAGE ON YOUTUBE NOT FOR CHILDREN. Covid19 will kill me so I uploaded to my youtube channel:  Trudi Trahan-upchan so 200 years I can be found and save millions of children born like me.  Mold illness and toxic chemical poisoning is now so rampant in our society over 3 billion people suffer with little to no help or worse get wrong diagnosis. I don't have room to keep updating this website but all updates and continue to share my life, journey and how i deal with battling all the disorders those that are successful and those not so good on videos on Youtube channel just under my name: TRUDI TRAHAN-UPCHAN free nonprofit no restictions anyone can publish, print share - all care about is saving victims suffering as I do. 

Sample below: click go direct to my Youtube channel. please share

Sample of thousands of letters I sent to Canadian politicians about the toxic Canola oil created by Monsanto causing disease to the brain of children etc. all ignored. 

My brain was so damaged 1984  to 1995 I used collage pictures that I took to media to get help from journalists to write articles for me to try and get help for everyone left to die with allergies parkinsonism, multiple chemicals sensitive with no medical legal disability or recognized as even being sick..  1995 #okra4life detox I could not retain what I saw in just print, to relearn how to eat healthy I had to make a file to carry with me, this one is for my heart, I made a second one for constipation recently as mold poisoning my digestion bowels 2021 - every year is a journey and have to change my diet with each time I am poisoned.

THE FOLLOWING PDF TEXT ONLY FILE IS MY EARLY 2013 BIO & DISEASE CAUSED BY CHEMICALS & CANOLA OIL RESEARCH + #OKRA4LIFE DIET THAT I WAS TOO SICK TO WRITE MYSELF SO LEN VOYCEY A DEAR FRIEND WROTE IT FOR ME.  AS I THINK IT IS TOO PRECIOUS TO LOSE I UPLOADED TO THIS WEBSITE BUT I HAVE SINCE DONE MANY UPDATES TO MY RESEARCH.  I AM FORVER GRATEFUL THAT LEN TOOK THE TIME TO CREATE MY FIRST WEBSITE AND UPLOAD FOR HISTORICAL PURPOSES MY STORY AND RESEARCH.    For history I also recorded on Youtube 39 videos of my true story "restricted" containing the graphic details and grotesque violence I suffered at the hands of my society gone made with greed.  Not really a unique story but I am one of the few having survived despite the medical negligence & corruption.

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WHILE I LIVE EVERYTHING IS ON MY FACEBOOK TIMELINE
 last update December  2020 WHILE I LIVE OTHERWISE EVERYTHING IS ON OVER 500 VIDEOS ON YOUTUBE.  FULL STORY ON CHILDREN DYING & NO HUMANITY IN CANADA! titled HEALTH CRISIS.  + DIET DETOX & DIET MOM(95) FOR SENIORS INCLUDING WEIGHT LOSS SYSTEM THAT TEACHES YOU WHICH FOODS ARE YOUR PERSONAL ENEMY.  Unfortunately this site is from Wix & they do not have the technology to allow you to share it.  You can print or download only.  I have complained and hope the improve their technology .    webs sites keep disappearing & I could not upload all to any other free website. ALL 100% FREE INCLUDES  MY SUCCESSFUL RESEARCH DIETS FOR DISEASE CONTROL,  AUTOBIOGRAPHY, 66 YEARS DIET, CHEMICAL HYPERSENSITIVITIES, CONTROL ALLERGY RESEARCH + SCIENCE CANOLA IS TOXIC.  PLEASE SHARE AROUND THE WORLD, THE LIVES YOU SAVE MAY BE MILLIONS OF CHILDREN, NOW IN JEOPARDY OF GETTING MY PARKINSONISM DISEASE.  

I GAVE DONATIONS FROM SAVINGS TO CAPREOL & WALDEN ONTARIO CROSS COUNTRY SKIING 2020 DURING COVID PANDEMIC TO HELP KEEP BOTH SKI CLUBS FROM GOING BANKRUPT!  THEY WERE REALLY GRATEFUL AS NO ONE ELSE CONSIDERED DOING THAT!  WINTER OUTDOOR SPORTS ARE IMPORTANT FOR HEALTH TO EVERYONE OF ALL AGES ESPECIALLY DURING PANDEMIC & LOCKDOWN OF ALL OTHER ACTIVITIES. THERE ARE 4 TYPES OF EXERCISE THAT FIGHT DISEASE, ARE ANTI-AGING BUT NOTHING IS BETTER THAN CROSS COUNTRY SKIING!  DOING THAT EVERY WINTER HAS ALLOWED ME TO SURVIVE HORRIFIC ALLERGIES, MCH, EI - SPRING, SUMMER AND FALL. 

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MAY 2024 Article above is new research as mold on food 2021 nearly killed me & no medical research has any help for this condition as I am 82 & its not menopause!  TODAY NOTHING HAS CHANGED BUT ME FROM THIS 1989 ARTICLE BUT ME!  TODAY I KNOW THE DISEASE IS PARKINSONISM AND THE REST ARE ALL JUST SYMPTOMS OF BEING POISONED BY MOLD, VIRUS, CHEMICALS AIR-FOOD-WATER-BEVERAGES. photoabove is me 1947, I CRIPPLED 6 YEARS OLD, teachers barred me from sports as i was not safe yet i STARTED FIGHTING I WAS JUST 7 YEARS OLD -  82YEARS OLD STILL FIGHTING.

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80 last time i could dance with dan in my bedroom tumour now too parlyzed its all i can do to walk 15 min love that i have so manymemories on youtube.

I AM ENDING MY WEBSITE WITH MY OWN FAVOURITE MEDIA, GASMASK & THE FOLLOWING RESEARCH IS NOT FOR ANYONE SICK BUT SOMEDAY MEDICAL SCIENCE WILL I HOPE DEAL WITH THIS REALITY & STOP THE NEGLIGENCE & BRAIN DAMAGE THEY ARE IGNORING! National Inst Health reported recently 2024 3 billion people now are suffering with some form of brain damage from being poisoned BY MOLD,TOXIC CHEMICALS. air food water beverages. what's i goiong to take? 

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